http://www.adventuredental.com/ Drinking soda daily is harmful to your teeth and could be the cause of many ailments. People of all ages drink soda, be it soft drinks, mixed with spirits or any other way. But can be many consequences caused by drinking excessive amounts of soda, a scroll down will tell you how harmful they are.
1 Soda has insignificant calories that from a health point of view are useless.
2 Drinking too much soda can be harmful to the teeth (cause erosion of teeth) and cause cavities because soda has sugar and is acidic.
3 Soda does not really quench your thirst; in fact the chemicals present in soda can result in lack of moisture in the body.
4 Soda has caffeine so excessive intake could lead to craving for more.
5 With caffeine in the body chances of getting weak bones increases as caffeine sucks out the calcium from the bones.
6 Too much soda can cause psychological disturbances like stress, sleep disorders and restlessness.
7 Soda is made from sugar and corn syrup which if taken regularly could cause a person’s weight to increase; it also results in increased heart rate.
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